Nutrition For Dummies by Carol Ann Rinzler

Nutrition For Dummies



Nutrition For Dummies



Nutrition For Dummies Carol Ann Rinzler ebook
Details info: EPUB, PDF, MOBI, 408 pages, English
Size: 5.10 MB


This book contains a lot of information that seems so dated. The author seems like she's pretty out of touch with modern nutritional knowledge. What this book taught me: Food processing makes food safe and yummy. The US RDA is a respected guideline. Antibotics and hormones make livestock healthy and efficient. Wake up lady. If you are looking for up-to-date health information on topics such as: natural vitamins vs. synthetic vitamins, the nutritional value of bleached flour, micronutrients, carcinogens, or food additives, don't bother with this book. It is like a text book from the 1950s, written with a cutesy style that grates on you when you realize how inaccurate the information is.

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